Many people echo that high intellectual intelligence is the most important thing that everyone should have. In fact, it is not only that. Emotional intelligence is just as important as intellectual intelligence.
A psychologist named Dr. Cortney S. Warren, PhD, revealed that being emotionally intelligent is the key to long-term personal and career success. Emotionally intelligent people are able to understand and regulate emotions, as well as understand nonverbal cues.
As an early warning, you need to understand things or habits that can make emotional intelligence decrease. Quoting Healthline, people with low intelligence tend to have difficulty managing their own emotions and are less able to understand the feelings of others.
Here are a series of habits that can be an indication that your emotional intelligence is still weak.
1. Difficult To Accept Criticism
People with low emotional intelligence tend to find it difficult to accept criticism. He has strong beliefs in himself and is often rigid to make changes.
Having strong beliefs is important, but openness to new possibilities is equally important.
2. Likes To Blame Others
It feels so easy to find fault and blame others, doesn’t it? However, it actually makes your intelligence look even lower in the eyes of others.
Have you ever been in the position of having an emotional outburst and then taking it out on someone else? Blaming everything that has happened to them? You have to remember, other people have no control and responsibility over what we experience.
Another case in point is a difference of opinion. There must be a handful of people who don’t want to lose in an argument and always corner other people’s opinions because they are not in line with their thoughts.
Instead of this, it is better to find and understand the differences that exist. Then, try to find a middle ground for the common good.
People who have good self-regulation of their emotions will always think before acting and not react impulsively.
3. Lack Of Empathy Towards Others
Do you still often ignore the feelings of people around you? Blatantly ignoring other people’s feelings is a clear sign that your emotional intelligence is still low.
Lack of empathy for others, especially when bad things happen, will certainly hinder interpersonal relationships.
According to Medical News Today, someone with a low level of empathy usually does not understand the feelings of others. They tend to have difficulty in understanding how their actions can impact others.
4. Easily Offended
Emotionally intelligent people tend to have high self-awareness and self-esteem. He will not be easily offended by other people’s words.
At other times, he might even make jokes to himself. For people with high intelligence, they will not be afraid to be ‘roasted’ by others. The reason is, he understands which things are joking and which are not.
5. Difficult To Forgive Other People’s Mistakes
Indeed, not everyone is easy to forgive. However, emotionally intelligent people have the ability to put themselves in the shoes of others. That way, they will be more open to forgiving others for any perceived mistakes.
Those are 5 signs that can indicate that your emotional intelligence is still low. If they are still there, let’s get rid of those habits and create more constructive ones.
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